So you know I’ve been going for my boxing classes quite religiously the past few months, and even though the scales still show nary a difference, I can see that I’m not as flabby and soft like I was.
And one day, after class, I just felt this weird sensation in my right knee. You know how we crack our knuckles and get some relief? And how if a knuckle can’t be cracked you feel kinda weird? Well that’s how my knee felt initially. And that’s the best way I can describe it. So I ignored it and over time, the achy feeling turned into pain. But still, I went for classes.
It came to a point where I can no longer do proper squats, and movements like jump squats, in and outs, burpees in high numbers actually cause me pain. So after procrastinating for almost two months, I decided to see an ortho. He sent me for an x-ray and…
The lines that I drew are not really precise, but you get the general idea of where my kneecap should be. Also, the right term should be patella tilt. And according to the doctor, there’s no shifting it back. What I can do now is to go for physio to loosen my hamstrings and strengthen my quads (because these apparently help), modify my exercises, and keep a knee guard on. If it doesn’t get better in four months (my next appointment), he suggests getting an MRI done just to make sure I don’t have cartilage injury. What the fuck. It’s not as if I’m some athlete representing my country in the Olympics. It’s kinda funny yet kinda sad. All I wanted was to lose some weight and look hot naked but now I have a semi-busted knee.
Even though it looks like it’s nothing serious at the moment, it has already started to impede my everyday life. It hurts when I sit and when I stand up after, climbing stairs is just something that I dread, and even walking for long hours make my knee ache. I sometimes walk with a limp because it gets soooo painful and I don’t wear my knee guard sometimes because my dresses/skirts are not long enough to cover it. I mean… it seriously cramps my style.
Some friends have asked me to stop going for classes but I can be stubborn that way. I’ve put in so much effort just to see a little result, so there’s no way I’m giving up just yet. It does help that I inform every instructor before class, and some of them are kind enough to modify exercises for me to reduce the impact on my knees.
But looking at how things are going, I might have to replace my kneecap before I’m 40. FML.